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To say Nike shoes have shaped the sport of running would be a gross understatement. The two are as intertwined as peanut butter and jelly. Watch any race, and you’re most certainly going to find the notorious “Swoosh” logo littered on the feet of professional and amateur runners alike.

Nike Air Zoom Pegasus 38

Best Nike Running Shoes for Long Distances

Despite having launched nearly 38 years ago, this neutral trainer shows no signs of slowing down. As Nike’s all-time best-selling running shoe, the Pegasus 38 is one of the best running shoes for long distances ever made. Loyal fans will be pleased that modern iterations offer a near identical fit and feel. You’ll still find a full-length Nike React midsole with an embedded Zoom Air unit in the forefoot for soft landings and springy toe offs.

The two most notable yet welcome changes to the shoe include more padding along the tongue and heel counter and a wider forefoot that gives way for more natural toe splay. Priced at $120, the Pegasus 38 is hands-down one of the best-value running shoes you can buy. You really can’t go wrong with this classic.

Specs: Weight 10.2oz (men); 8.5oz women Stack Height: 33mm/23mm Drop: 10mm

Nike Air Zoom Alphafly Next% Flyknit

If it feels like you need an advanced degree in shoes to decipher between Nike’s carbon fiber racing shoes, you’re not alone. First off, the brand currently offers four: the Nike Vaporfly 4%, NEXT% 2, the Tempo NEXT% and Alphafly NEXT%. For the record, the Nike Air Zoom Alphafly Next% happens to be the shoe Eliud Kipchoge wore when he became the first person ever to run a sub-two-hour marathon. Was it all about the shoe? Probably not. But that doesn’t mean this isn’t one special model.

Slightly heavier than the NEXT% 2, the Alphafly Next% is best suited for longer distance races — featuring a wider base and dual forefront air pods that promote a more stable and cushioned ride compared to the NEXT% 2. Yet just like the NEXT% 2, it’s hard not to run fast in these. As one happy runner noted, “These are like nothing I’ve ever worn! They add such a bounce to your step. For running marathons, these are a dream!”

Specs: Weight 7.4oz (men); 6.5oz women Stack Height: 40mm/36mm Drop:4mm

Nike ZoomX Vaporfly NEXT% 2

No other running shoe has had a greater impact on racing than the Nike Vaporfly 4%. It was the original carbon fiber-plated shoe that Eliud Kipchoge wore during his first sub-two-hour marathon attempt in 2017. The most updated version of this super-shoe, the Nike Vaporfly NEXT% 2, remains the most time-tested racing shoe that’s ever existed.

Complete with a full-length carbon fiber plate and Nike’s lightest and most responsive foam, ZoomX is a force to be reckoned with on the race course. At race-pace, the bouncy midsole seems to do the work for you for a sensation that almost makes it feel as if you’re flying over the ground.

This shoe isn’t for everyone, though. The aggressive geometry and narrow rear give it a wobbly feeling that only disappears at faster paces. How fast? I recommend it for anyone running Boston Marathon-qualifying times and below. Check out the Alphafly Next% Flyknit if you want a more stable marathon racing shoe.

Specs: Weight 6.9oz (men); 5.8oz women Stack Height: 40mm/32mm Drop: 8mm

Nike React Infinity Run Flyknit 2

Plantar Fasciitis is a pain in the you know what – foot! One of the best ways to help deal with the debilitating pain is wearing a good stable shoe with plenty of arch support. No other Nike shoe checks those two boxes better than the React Infinity Run Flyknit 2.

My first reaction was “holy arch support!”. The ramped insole was noticeably more supportive than any other Nike. There’s no lack of durable cushioning either. The React Midsole with its slight rockered profile held consistent mile after mile, while the noticeably wide forefoot provided excellent stability. As a bonus for the frequently injured runner, Nike lab tests found the React Infinity Run Flyknit 2 to help reduce injuries more than any other Nike Shoe. So flat feet aside, if you struggle with running injuries, these are definitely worth it.

Specs: Weight 10.65oz (men); 8.6oz women Stack Height: 33mm/23mm Drop: 10mm

CREDIT: Courtesy of Dick’s Sporting Goods

CREDIT: Courtesy of Dick’s Sporting Goods

Nike Air Zoom Structure 24

Best Nike Running Shoes for Flat Feet

Whether caused by genetics or the process of aging, flat feet can lead to concerns like foot pain, premature foot fatigue, swollen ankles and even back pain. “Runners with flat feet usually have gait style marked with overpronation,” says Dr Brian Crispell, a board-certified orthopedic surgeon with the American Board of Foot and Ankle Surgery. For people with flat feet, he suggests shoes that have “more torsional and longitudinal rigidity” to help resist pronation. Enter: the Nike Air Zoom Structure 24.

How we think about stability in running shoes has recently changed. Brands used to add a post or medial support (typically a firm piece of foam or plastic) to create stability inside of a running shoe. Now, it’s all about creating a stable platform for the foot and heel during landing and take-off. The Air Zoom Structure 24 does just that through a stiff heel counter that stabilizes the rearfoot and reduces torsional and longitudinal movement. As with most stability shoes, I found the cushioning in this one to be on the firmer end of the spectrum — so if you’re looking for a softer feeling, I’d suggest the Nike React Infinity Run Flyknit 2 instead.

Specs: Weight 11.0oz (men); 9.0oz women Stack Height: 27mm/19mm Drop: 8mm

Nike ZoomX Invincible Run Flyknit

Best Nike Running Shoes for Shin Splits

While I can’t say with certainty these shoes will fix your shin splits, they sure will make them hurt a little less. As Nike’s most cushioned trainer, the ZoomX Invincible Run Flyknit offers the softest of landings. One reviewer on Nike’s website noted that the cushioning was so comfortable, “five miles a day never felt so good.”

With stack heights of 27.6mm/36.6mm of Nike’s softest ZoomX midsole underfoot, it’s no surprise these feel so plush and protective. The massiveness isn’t limited to the midsole. “A wide, exaggerated shape,” as Nike puts it, gives the ZoomX Invincible Run Flyknit an almost clown shoe-like look. But don’t be deterred — once you get a taste of how comfortable and smooth these bad boys are, you’ll be all smiles.

Specs: Weight 11.0oz (men); 8.9oz women Stack Height: 36.6mm/27.7mm Drop: 9mm

Nike Revolution 5

This no-frills running shoe is perfect for entry-level runners. The EVA midsole provides a good amount of cushioning, while the lightweight knit keeps your feet cool and comfortable. Of course, the low-price tag doesn’t come without its drawbacks. The biggest downside comes in durability. These just won’t hold up against the test of miles like most of the other shoes featured on our list. But still, if you’re in the market for a good-looking Nike shoe to wear to the gym for the occasional short run, these are hands down the best value running shoe Nike makes.

Specs: Weight 10.6oz (men); 8.5oz women Stack Height: 24.5mm/14.5mm Drop: 10mm

CREDIT: Courtesy of Nordstrom Rack

CREDIT: Courtesy of Nordstrom Rack

Nike Free Run 5.0

First introduced in 2005, the Nike Free Run has been the preferred model for those who enjoy a more minimalist running experience. The redesigned, heavily segmented midsole and outsole allow the shoe full flexibility to move with your foot. “I’ve had every Nike Free there’s been for around the last ten years, and these are the best yet —unbelievably light and comfortable,” noted one long-time Nike Free Run user.

For the environmentally- conscious runner, the shoe’s new knit upper is now made with 87% recycled material.

These won’t be the workhorse type of running shoe, like most featured above, but if you’re looking for a style for short runs, these certainly fit the bill.

Specs: Weight: Unknown Stack Height: Unknown Drop: 6mm

Nike Pegasus Trail 3

The Nike Pegasus Trail 3 takes everything I love about the Pegasus 38 road shoe — a cushioned yet responsive feel underfoot for smooth landings and energetic takes offs — and packs it into one heck of a trail shoe. These puppies are thick-soled and super comfortable. They’re perfect for logging long miles through the woods. Underfoot, you’ll find 36 mm of Nike’s cushioned React midsole in heel and 26 mm in the toe, making these shoes one of the most cushioned trail shoes you can buy.

The shoe also includes Nike’s proprietary rubber outsole, which grips well in dry conditions but no so much on wet rocks. Despite the lack of a rock plate, I found the shoes to offer great protection.

And if you’re interested in turning heads, I highly suggest the mystic teal colorway. It’s one of the sharpest looking shoes I’ve ever seen.

Specs: Weight 11.3oz (men); 8.7oz women Stack Height: 36mm/26mm Drop: 10mm

Nike Air Zoom Terra Kiger 7

When trail performance is a top priority for up-paced runs and race day, the Terra Kiger 7 is your ticket. It features the ever-so-cushioned and responsive Nike React midsole just like the Nike Pegasus Trail 3. However, it sets itself apart performance-wise with its new forefoot feature: a Zoom Air unit. “The combo of foam and zoom air make for a great transition through the foot,” noted one tester.

Meanwhile, the low stack height keeps you close to the ground, which can help prevent you twisting an ankle when running fast. The only downside, as with all Nike trail shoes, is how slick the outsole is on wet rocky, terrain. Still, if you manage to stay dry, these things rip.

Specs: Weight 10.9oz (men); 8.8oz women Stack Height: 31mm/27mm Drop: 4mm

Nike Air Zoom Pegasus Wide-Extra Large

Best Nike Running Shoes for Wide Feet

It can be difficult for runners with wide feet to find running shoes that actually fit well. Nike’s top-selling Pegasus 38 Extra Wide may just be the perfect solution, even for those who need extra underfoot support. “I have to use custom orthotics because of a sports injury, and the extra wide (4E) size fits my wide foot perfectly,” noted one reviewer on Nike.com.

Crowned our Best Long Distance running shoe, the Nike Pegasus 38 will help you tick away the miles in complete comfort with upgraded padding along the tongue and ankle collar. Plus, a the full-length React midsole with Zoom Air Unit delivers a smooth, responsive ride. Note that for women, the shoe comes in a wide, rather than extra wide, width.

Specs: Weight 10.2oz (men); 8.5oz women Stack Height: 33mm/23mm Drop: 10mm

Les Nike Pegasus sont-elles étroites ?

The Pegasus 38 is true to size lengthwise but still runs a touch narrow. Wide footers will want to try these on in store and may need to go up a half size depending on foot shape. But as far as the fit’s comfort and feel, Nike gets an A+.

What size is 43 in Nike?

Dois-je prendre une taille supérieure en Nike Pegasus ?

The Pegasus 37 fits slightly short in my normal size 10 due to the shallow upper in the forefoot. This feeling goes away on the run, but those that are sensitive to this may want a half size up.

La Nike Pegasus 37 est-elle fidèle à sa taille ?

The Nike Pegasus 37 fits true to size but the engineered mesh upper is narrow. … The Pegasus comes in wide versions for both men and women so Nike might be catering the upper even more to the various foot types.

Comment puis-je savoir si mes chaussures de course me vont ?

A properly fitting running shoe should feel snug in the heel and midfoot, with wiggle room around the toes. While standing, check for proper length and width by pressing your thumb down next to the ball of your foot and around the toes. A good fit should allow for half to a full thumb’s width of space.

How do I make sure my running shoes fit? With a proper fit, you should have about a thumbnail’s width between your longest toes and the end of the shoes when you stand with all of your weight distributed evenly between both feet. You shouldn’t feel any pinching or rubbing on your toes, heels or ankles. The shoes should feel comfortable.

Comment savoir si vos chaussures de course ne sont pas adaptées ?

When Should You Really Replace Your Running Shoes?

• You can’t get your shoes off without completely loosening the laces. Fix: Go a size up. …
• Your heel slips when you’re walking or running uphill. …
• Your toes graze the front of your shoe after a long run, your toenails are bruised, and/or you’ve developed Hammer Toe.

Les chaussures de course doivent-elles être une taille au-dessus ?

The further you run the more your foot will naturally expand. This means it’s wise to have just a little extra room (about a thumb’s width) between your longest toe and the front of the shoe. With this in mind, your running shoe should be around a half size larger than the shoe size you usually get.

Les Nike Air Pegasus sont-elles bonnes pour la course à pied ?

The Nike Pegasus is one of the longest-standing running shoe franchises and one of the absolute best-sellers in the Nike lineup of running shoes. It is a mid-priced neutral trainer that is suitable for runners of all levels, from the beginner to the advanced.

Is Pegasus 37 good for long run? Verdict. If we were stuck with only one running shoe that can do it all, without a second thought, we’d pick the Nike Air Zoom Pegasus 37. … It can handle daily runs, long miles, and it doesn’t do less in tempo sessions either. Even better, it’s comfy and bouncy, generating a fun ride whatever the pace!

Quelle est la durée de vie du Nike Pegasus 37 ?

I never slipped or skated with the Pegasus 37. And on top of that, the rubber is thick, hard, and durable. This is an outsole that won’t let you down and will last 300-500 miles.

Les Nike Air Zoom Pegasus 37 ont-ils des lacets ?

Nike Zoom Pegasus 37 Upper Flywire lacing has been replaced with wide straps.

Les Nike Pegasus sont-elles bonnes pour la course à pied ?

The Bottom Line. In many ways the Nike Air Zoom Pegasus 38 sneakers really are the Goldilocks of running shoes: Just the right amount of cushion and responsiveness, plus a low-profile silhouette and several stylish color options that make these an easy choice to wear while running errands or with any athleisure look.

Are Nike Pegasus good for sprints? Comfort and fit For a running shoe designed for fast sprints, this model has a very well cushioned heel and tongue.

Les Nike Pegasus sont-elles bonnes pour la course de fond ?

Pick up the Pegasus 38. It’s been around for more than 3 decades, and testing the shoe made it clear to us why it remains a fan-favorite. Apart from being versatile, it’s also very durable. We are sure it can last around 400-500 miles!